Make things happen
My name is Denise
I am a qualified Life coach, completing levels 1-3 in counselling beforehand.
I am presently working with clients who have anxiety and relationship, health and wellbeing issues, or are planning for retirement.
My experience also extends to preparing for interviews and exploring the responses afterwards.
I work with senior leaders within a school, uncovering issues and concerns within their team and improving their mental health and wellbeing.
You are in charge of your own life.
Working with a Life Coach can help you to:
Understand your feelings,
Take the necessary steps to transform your life
Reach your goals!
Be the best you can
Love the life that you are living.
Using accomplished listening skills, I have the experience, enthusiasm and willingness to find out:
Where you are
Where you want to be
How best we can overcome any obstacles along the way
Whether you know what is holding you back
you want to explore all your options
This is all about you
I offer a safe, supportive space where we can explore what really matters to you and establish your life goals.
We will address your present feelings
Uncover you as a person
Explore “Who you want to be”
What does “Feeling like myself again" mean ?
We will recognize your strengths, and weaknesses, and define your core values to help you work towards your objectives.
All I ask is that you allow yourself to be heard, understood and supported in a non-judgmental way.
Even a small change can be enough to set you on a different path.
It takes courage and readiness to ask for help.
To benefit fully, you need to want to change.
Support That Makes a Difference
Need help to achieve your goals in life? I use an array of communication skills to provide coaching services that give you the tools for success, One to one, Skype, telephone or email sessions
There are lots of life coaches in the area and it’s important that you chose one that suits you.
I offer new clients an introductory taster session over the phone, which provides an opportunity to discuss the results and goals, that you'd like to achieve from our sessions and the support I can offer. The taster session is free and there is no obligation to commit to further sessions.
If you decide to progress beyond the taster session, I offer a flexible approach which means we can agree the total number of sessions needed or we can take things one session at a time.
Once we have agreed on an approach to the sessions, I will ask you to sign a contract, which will outline the terms and ensure our conversations remain confidential.
Diploma in Life Coaching
Level 3 Counselling Skills
Level 2 Counselling Skills
Mental Health First Aider
My charges are £50 per 50 min session. There will be handouts and CBT worksheets for those that wish to carry on between sessions.
As a life coach, I’m passionate about helping others and guiding them into a new phase of their lives. I work hard on developing a personal, open and transparent relationship with my clients, and what they say about my services is incredibly important to me. Read the testimonials below to get an idea of the experiences that past clients have had with my services, and get in touch with me today.
I was expecting to be given all the answers to my problems, but Denise made me think about myself first and any obstacles that I hadn’t been aware were holding me back.
She helped me to focus on what mattered. Denise and I talked through everything, she is such a good listener, I felt so comfortable. She would ask thought provoking questions that enabled me to answer my own misgivings. I realised that I always had the answers, I just needed to ask myself the right questions.
My outlook became more positive and I came away with a completely different viewpoint on my life and the progress that I needed to take to reach my goal…one step at a time.